Weigh In record (no journal entry) for 23 July 2022
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111.6 kg
Lost so far: 0 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 35.09g | Prot: 105.43g | Carbs: 139.52g.
Lunch: Lucco Fit Filé de Frango Grelhado, Salada Crua, Salada Cozida, Salada de Maionese, Feijão Preto Cozido, Camil Arroz Branco Cozido, Ovo (Inteiro). Dinner: Herbalife Shake de Cookies & Cream. Snacks/Other: Banana Caturra, Quaker Aveia em Flocos, Vitafor Whey Fort Chocolate. more...
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Losing 2.8 kg a Week
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jacianibs.jbsnv's Weight History
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