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Angelas75
Journal
06 Feb 15
Angelas75's Journal, 06 Feb 15
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Weigh In record (no journal entry) for 06 February 2015
87.6 kg
Lost so far:
10 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2015:
325 kcal
Fat: 8.80g | Prot: 7.60g | Carbs: 52.80g.
Lunch:
Medium Soft White.
Snacks/Other:
Belvita Cinnamon Brown Sugar Breakfast Biscuits.
more...
2479 kcal
Exercise:
Conditioning exercise (health club) - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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So happy! :)
06 Feb 15 by member:
Angelas75
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Angelas75's Weight History
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