Angelas75's Journal, 06 Feb 15

Weigh In record (no journal entry) for 06 February 2015
87.6 kg Lost so far: 10 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2015:
325 kcal Fat: 8.80g | Prot: 7.60g | Carbs: 52.80g.   Lunch: Medium Soft White. Snacks/Other: Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
2479 kcal Exercise: Conditioning exercise (health club) - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 7 kg a Week

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So happy! :) 
06 Feb 15 by member: Angelas75

     
 

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