Weigh In record (no journal entry) for 21 July 2022
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57 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 38.95g | Prot: 83.04g | Carbs: 24.69g.
Breakfast: Cream Cheese Spread, Lower Carb Bread . Lunch: Beerenberg Creamy Parmesan Caesar Dressing , Rocket, Coles Roast Chicken. Dinner: Raw Prawns, Cherry Tomatoes, Garlic . Snacks/Other: Atkins Endulge Chocolate Break . more...
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Losing 0.0 kg a Week
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jessbill's Weight History
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