Weigh In record (no journal entry) for 06 February 2015
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77.8 kg
Lost so far: 3.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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1041 kcal
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Fat: 75.07g | Prot: 26.96g | Carbs: 64.34g.
Breakfast: TiP Landsalami, Deli Reform Die Leichte, Roggenbrot, Deli Reform Die Leichte, Mühlhäuser Pflaumenmus, Kaffee mit Milch. Lunch: REWE Wiener Würstchen, Putenwurst, Deli Reform Die Leichte, Vollkornbrot. Dinner: Olivenöl, Kühne Honig Senf Dressing, Aldi Feldsalat Mix. Snacks/Other: Apfel. more...
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1944 kcal
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Exercise:
Driving - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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Lilasocke's Weight History
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