Vdbussche's Journal, 06 Feb 15

Qui va piano va sano il parait... Ça marche aussi pour le pianissimo ??
70.3 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2015:
1532 kcal Fat: 56.14g | Prot: 51.76g | Carbs: 205.96g.   Breakfast: Pain complet, Yaourt aux Fruits (Non Gras), Café au Lait, Tropicana Orange avec Pulpe, Beurre, Bonne Maman Confiture Fraises. Lunch: Kraft Philadelphia Nature, vinaigrette, baguette, salade, Saumon Fumé. Dinner: Parmesan (Râpé), Ratatouille Maison, Giovanni Rana Tortellini Pesto. Snacks/Other: Lotus Pâte à Tartiner Speculoos, Crêpes Nature. more...
2392 kcal Exercise: Housework - 2 hours, Desk Work - 9 hours, Sitting - 3 hours, Driving - 1 hour, Sleeping - 9 hours. more...
Losing 0.1 kg a Week



     
 

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Vdbussche's Weight History


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