04Amaya11's Journal, 22 Jul 22


View Diet Calendar, 22 July 2022:
1219 kcal Fat: 95.64g | Prot: 79.52g | Carbs: 4.47g.   Breakfast: Birdman MCT OIL, Huevo, Birdman MCT OIL, Lala Queso Panela, Café. Lunch: Kraft Queso Parmesano Rallado, Gloria Mantequilla sin Sal, Huevo. Dinner: Sabritas Chicharrones, Ybarra Mayonesa de Aceite de Oliva, La Costeña Chiles Jalapeños en Escabeche, Herdez Atún en Hojuelas en Agua. more...
2248 kcal Exercise: Elliptical - 30 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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04Amaya11's Weight History


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