Weigh In record (no journal entry) for 17 July 2022
|
65.9 kg
Lost so far: 12.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 53.32g | Prot: 72.02g | Carbs: 53.95g.
Breakfast: Alpro Coconut Barista, Cachet Чёрный Шоколад с Кокосом и Ананасом, Помидоры, Rory Бринза З Зеленню, Зелена Корова Фалафель, METRO Chef Mexico Mix, Яичный Белок, Яйцо. Dinner: Морской Окунь. Snacks/Other: Голубика, Chikalab Chika Layers Crispy Cookies. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuzub156's Weight History
|