jujub1320's Journal, 22 Jul 22

It has been quite the journey getting here over that last year and a half but I feel so proud of myself and motivated to get to my goal! 10lbs to go!
57.1 kg Lost so far: 8.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:
1326 kcal Fat: 68.10g | Prot: 50.96g | Carbs: 140.79g.   Breakfast: Smoothie, Egg. Lunch: Goya Black Beans, Kroger Mexican Style Blend Shredded Cheese, Tostitos Medium Salsa, Rice-A-Roni Chicken Flavor, Pork Shoulder (Whole, Lean Only, Cooked, Roasted). Dinner: P.F. Chang's Pork Fried Rice, Kirkland Signature Tempura Shrimp , Dole Chopped Salad Kit Sesame Asian, Manchu Wok Hunan Beef. Snacks/Other: Krispy Kreme Original Glazed Doughnut. more...
2224 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week

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Comments 
congrats that's great👍  
22 Jul 22 by member: ObeseToBeast123

     
 

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jujub1320's Weight History


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