Weigh In record (no journal entry) for 22 July 2022
|
47.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 38.05g | Prot: 26.15g | Carbs: 115.19g.
Breakfast: Щедрые Хлебец, Активия Йогурт Питьевой со Злаками. Lunch: Farshe Панчо с Вишней. Dinner: Роллы Филадельфия. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|