10 Kilo 🥳🥳🥳
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80.9 kg
Lost so far: 10.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 46.75g | Prot: 55.17g | Carbs: 152.33g.
Breakfast: Schwarzwälder Schinken, Marmelade, Frischkäse, Ja! Deutscher Gouda, Latte Macchiato, Gekochtes Ei, Kartoffelbrötchen, Mehrkornbrötchen. Lunch: REWE Bäcker Brötchen . Dinner: Enerbio Dinkelwaffeln Natur, Gurke (mit Schale), Petrella Wildlachs. Snacks/Other: Hoenen Toskana. more...
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Losing 0.9 kg a Week
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KerstinK85's Weight History
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