|
10 Kilo 🥳🥳🥳
|
80.9 kg
Lost so far: 10.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1252 kcal
|
Fat: 46.75g | Prot: 55.17g | Carbs: 152.33g.
Breakfast: Schwarzwälder Schinken, Marmelade, Frischkäse, Ja! Deutscher Gouda, Latte Macchiato, Gekochtes Ei, Kartoffelbrötchen, Mehrkornbrötchen. Lunch: REWE Bäcker Brötchen . Dinner: Enerbio Dinkelwaffeln Natur, Gurke (mit Schale), Petrella Wildlachs. Snacks/Other: Hoenen Toskana. more...
|
Losing 0.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KerstinK85's Weight History
|