Weigh In record (no journal entry) for 22 July 2022
|
113.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
|
244 kcal
|
Fat: 3.73g | Prot: 10.68g | Carbs: 37.24g.
Breakfast: Aldi Datteltomaten, Dulano Kochschinken, Kaffee, Bio Sonne Bio-Brot Roggen, Alpro Not Milk 1,8%. more...
|
Gaining 2.1 kg a Week
|
|
Nussbaumtisch's Weight History
|