Weigh In record (no journal entry) for 22 July 2022
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100.8 kg
Lost so far: 4.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 14.49g | Prot: 23.48g | Carbs: 51.76g.
Breakfast: Кексы с яблоком, ВкусВилл Моцарелла Перлини, ВкусВилл Лаваш Ржаной для Гурманов. more...
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Losing 0.1 kg a Week
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