_dechie_'s Journal, 22 Jul 22

....317kkal....

View Diet Calendar, 22 July 2022:
930 kcal Fat: 39.94g | Prot: 23.83g | Carbs: 122.02g.   Breakfast: Kopi (Diseduh dari Bubuk), Melon, Semangka, Pisang. Lunch: Sinti Bumbu Pecel, Telur Goreng, Tempe Goreng, Labu Siam, Kecambah, Sawi Hijau, Nasi Putih. Dinner: Indomilk Susu Kental Manis, Prochiz Cheddar Cheese, Singkong Goreng. Snacks/Other: Beng-Beng Beng-Beng, Kerupuk Makanan Ringan. more...
1760 kcal Exercise: Aerobics - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

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