Weigh In record (no journal entry) for 22 July 2022
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62.4 kg
Lost so far: 4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 12.20g | Prot: 21.83g | Carbs: 36.82g.
Breakfast: Semur Daging, Nasi Putih, Pepes Tahu. more...
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Gaining 0.1 kg a Week
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Alfifzzzz's Weight History
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