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See notes to self…big break through in thought process!!!
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115.1 kg
Lost so far: 0.3 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 44.81g | Prot: 63.83g | Carbs: 86.22g.
Breakfast: Optavia Creamy Chocolate Shake. Lunch: Optavia Cranberry Honey Nut Granola Bar. Dinner: Land O'Lakes Salted Butter, Rye Bread , American Cheese, Fried Egg . Snacks/Other: Optavia Optimal Health Strawberry Yogurt Bar, Strawberries. more...
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Losing 2.2 kg a Week
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LadyPJay135's Weight History
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