kristy1121's Journal, 01 Jun 11

I think my weekend of not eating enough veggies and too much red wine took it's toll, but I've got it back under control. The scale is moving in the right direction again!

View Diet Calendar, 01 June 2011:
2103 kcal Fat: 125.88g | Prot: 199.40g | Carbs: 27.91g.   Breakfast: Stringsters String Cheese, ideal protein chocolate drink, heavy cream, coffee. Lunch: Cheesey Salsa Chicken. Dinner: Cheesey Salsa Chicken. Snacks/Other: stringster, coffee, heavy cream. more...
3198 kcal Exercise: Exercise machine (moderate) - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Standing - 1 hour, Housework - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 5 hours and 30 minutes, Resting - 5 hours and 30 minutes, Desk Work - 8 hours. more...

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kristy1121's Weight History


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