done.eat's Journal, 21 Jul 22

220721 Day 18
± 2000an kcal

View Diet Calendar, 21 July 2022:
1542 kcal Fat: 55.40g | Prot: 45.57g | Carbs: 226.50g.   Breakfast: Kurma, Haverjoy Havermout Rolled Oat, Chia Seed, Pepaya. Lunch: Martabak Telur, Martabak Manis. Dinner: Tempe Bacem. Snacks/Other: Opak, Hatari Malkist. more...

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