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mskimmy21
Journal
01 Jun 11
mskimmy21's Journal, 01 Jun 11
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Weigh In record (no journal entry) for 01 June 2011
60.4 kg
Lost so far:
16.2 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2011:
647 kcal
Fat: 23.23g | Prot: 19.64g | Carbs: 86.33g.
Lunch:
Light Italian-Style Vegetable Soup.
Dinner:
Ground Hot Italian Sausage, Sauerkraut.
Snacks/Other:
Bing Cherries, Loaded Chili & Cheese Potato Chips, Jello Heaven.
more...
1837 kcal
Exercise:
Desk Work - 5 hours and 30 minutes, Housework - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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mskimmy21's Weight History
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