Weigh In record (no journal entry) for 21 July 2022
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81.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 29.05g | Prot: 53.82g | Carbs: 72.95g.
Breakfast: Wickbold Pão de Forma Integral, Café Brasileiro Café com Açúcar, Biscoito de Polvilho, Café com Leite e Açúcar, Doriana Margarina Cremosa com Sal, Pão Francês, Água. Lunch: Tomates, Alface, Peito de Frango no Forno, Grelhado ou Assado. more...
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Gaining 4.6 kg a Week
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Klebermotor's Weight History
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