Whew! Back in the green...
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74.7 kg
Lost so far: 9.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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1901 kcal
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Fat: 91.47g | Prot: 94.47g | Carbs: 182.23g.
Breakfast: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White, Biotta Beet Juice. Lunch: Cheetos Crunchy Cheetos, Frito-Lay Frito Scoops, Sardines in Oil (Canned). Dinner: Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra), Mahatma Jasmine Rice. Snacks/Other: Artisan Fresh Banana Nut Bread, Roasted Salted Cashew Nuts. more...
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1866 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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Comments
05 Feb 15 by member: hobobeaver
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Moving in the right direction!
05 Feb 15 by member: BuffyBear
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Cool. Green is very cool. :)
05 Feb 15 by member: jmb3450
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I'm playing the rainbow game too. Slipped back to yellow and will be seeing you in green soon.
05 Feb 15 by member: ClassicRocker
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Thanks guys! Green is cool. I want BLUE!!! LOL
05 Feb 15 by member: John10251
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I have no doubt you'll be seeing blue in about 4 lbs.
05 Feb 15 by member: ClassicRocker
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John10251's Weight History
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