Weigh In record (no journal entry) for 21 July 2022
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51.5 kg
Lost so far: 36.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 42.11g | Prot: 75.72g | Carbs: 194.26g.
Breakfast: Crepes. Lunch: Kacang Panjang Hijau, Putih Telur, Uleg Sambal Rawit, Tempe, Nasi Putih. Dinner: Salak, Pepaya. more...
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Losing 0.7 kg a Week
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hannaoviliafayola's Weight History
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