Weigh In record (no journal entry) for 21 July 2022
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67.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 41.30g | Prot: 41.28g | Carbs: 99.59g.
Breakfast: Салат из Капусты и Огурца, Кабачковая Икра, Гречка Отварная. Lunch: Полтавочка Сулугуни Копченый 30%. Dinner: Голубика, Овсянка Запаренная. more...
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Losing 4.9 kg a Week
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haannaa65's Weight History
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