Weigh In record (no journal entry) for 05 February 2015
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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1663 kcal
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Fat: 49.32g | Prot: 140.61g | Carbs: 152.34g.
Breakfast: 100% Whey Protein Dark Equador Chocolate, Fasten Milch, Haferflocken. Lunch: Banane, Mestemacher Eiweißbrot, Berger Wellness Schinken. Dinner: Hühnchen Curry, Basmati-Reis (Gekocht). Snacks/Other: Clever Speisetopfen Mager, Nöm Fasten Milch, Edeka Beerenmischung, Honig. more...
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steady weight
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lisaunique's Weight History
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