Weigh In record (no journal entry) for 21 July 2022
|
54.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 57.13g | Prot: 75.24g | Carbs: 102.02g.
Breakfast: Город Сад Запеканка с Яблоком. Lunch: Дыня, Рагу из Кабачков, Помидоры, Вареное Яйцо. Snacks/Other: Смешанные Орехи, Груша. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sidyurova's Weight History
|