Weigh In record (no journal entry) for 21 July 2022
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92.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 40.82g | Prot: 100.35g | Carbs: 102.65g.
Lunch: Колос Хворост, Виталад Батончик Мюсли Черничный , Щука Жареная. Dinner: Пирог с Рыбой. more...
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Losing 1.1 kg a Week
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