|
|
1698 kcal
|
Fat: 92.78g | Prot: 113.40g | Carbs: 104.13g.
Breakfast: Bumbu Kacang, Bimoli Minyak Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Pakcoy, Nasi Putih, Telur Dadar. Dinner: Tempe, Selada Kol, Selada, So Nice Sosis Ayam, Telur, Nasi Putih, Bimoli Minyak Goreng. Snacks/Other: Muscle First Gold Pro Isolate Chocolate Soul. more...
|
|
1649 kcal
|
Exercise:
Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|