karen40.poole's Journal, 20 Jul 22


View Diet Calendar, 20 July 2022:
1581 kcal Fat: 61.02g | Prot: 57.41g | Carbs: 216.89g.   Breakfast: Trader Giotto's Extra Virgin Olive Oil, Walnuts, Trader Joe's Nutritional Yeast , Pacific Natural Foods Organic Low Sodium Free Range Chicken Broth, Trader Joe's Sliced Crimini Mushrooms, Trader Joe's Frozen Petite Peas, Planet Oat French Vanilla Oatmilk Creamer, Bob's Red Mill Organic Steel Cut Oats, Blueberries . Lunch: Beets , Trader Joe's Nutritional Yeast , Valencias California Oranges , Trader Joe's Roasted & Salted Pumpkin Seeds, Trader Joe's Green Goddess Salad Dressing, Kale , Trader Joe's Cut Butternut Squash. Dinner: Great Value Salsa Verde Cantina Style, Old El Paso Original Taco Seasoning Mix, Trader Joe's Dark Sweet Cherries, Great Value Organic Lentils, La Banderita Yellow Corn Tortillas , Cabbage , Calavo Avocado. more...

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Comments 
I thought this was simple and compelling. Especially like the Health equation 
20 Jul 22 by member: karen40.poole

     
 

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