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Fett 27.5 / Muskel 34.3 / BMI 23.6
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69.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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1302 kcal
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Fat: 41.58g | Prot: 59.64g | Carbs: 174.10g.
Breakfast: Champ Eiweisriegel 45 % (Champ) Banane-Nuss, Kellogg's Knusper Müsli, Banane, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Weintrauben, Ananas. Dinner: Naturacereal Chia Samen, Heidelbeeren (Ungesüßt, Gefroren), Best Body Premium pro Protein Brombeer, Alpro Soya Mandelmilch Ungesüßt. Snacks/Other: Toms Toms Yankie Original, Toms Holly Original. more...
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Gaining 4.2 kg a Week
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tine2705's Weight History
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