Weigh In record (no journal entry) for 05 February 2015
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78.2 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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1169 kcal
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Fat: 32.33g | Prot: 46.44g | Carbs: 164.57g.
Breakfast: Oettinger Mixed Bier&Cola, Äpfel, TiP Landsalami, Roggenbrot, Mandarine, Golden Toast Vollkorn Toast, Mühlhäuser Pflaumenmus, Deli Reform Die Leichte, Kaffee mit Milch. Lunch: Neptune's Garden Makrelenfilet in Sonnenblumenöl, Aldi Deutsches Corned Beef, Deli Reform Die Leichte, Roggenbrot. Snacks/Other: Oettinger Mixed Bier&Cola, Apfel, Banane. more...
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2118 kcal
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Exercise:
Standing - 2 hours, Driving - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 6 hours. more...
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Gaining 2.8 kg a Week
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Lilasocke's Weight History
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