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hi everyone just saying hi started today
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1360 kcal
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Fat: 35.74g | Prot: 63.20g | Carbs: 199.35g.
Breakfast: Tesco Easy Peeler Satsuma, The Laughing Cow Light Cheese Triangle, Warburtons Crumpet. Lunch: Coca-Cola Coca-Cola Zero (Can), Walkers Smoky Bacon Crisps (25g), Greggs Ham & Cheese Baguette. Dinner: White Potatoes (Flesh and Skin) , Cauliflower , Carrots , Mr Brain's Pork Faggots. Snacks/Other: Tango Sugar Free, Coca-Cola Coca-Cola Zero (Can), Tesco Skimmed Milk. more...
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 Comments
Hi there good luck on your journey. We all started somewhere. I still have to restart. But love the support on here
23 Jul 22 by member: nitaigotthis
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Good luck you can do it! :)
09 Aug 22 by member: AshesAwesome
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patsy1020's Weight History
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