Weigh In record (no journal entry) for 19 July 2022
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84.1 kg
Lost so far: 11.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 14.26g | Prot: 12.13g | Carbs: 20.29g.
Breakfast: Ready Pac Fruit Bowl, Egg Omelet or Scrambled Egg with Sausage. more...
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Gaining 2.9 kg a Week
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applesauce2's Weight History
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