Weigh In record (no journal entry) for 19 July 2022
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69.2 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 37.98g | Prot: 17.07g | Carbs: 51.65g.
Breakfast: Вареное Яйцо, Овсянка Запаренная. Lunch: Копейка Лаваш Одесский, Салат из Помидоров и Огурцов. Dinner: Fitto Light Кокосовый Батончик. Snacks/Other: Ежевика. more...
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Gaining 1.9 kg a Week
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haannaa65's Weight History
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