Weigh In record (no journal entry) for 19 July 2022
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68.3 kg
Lost so far: 0.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 0.60g | Prot: 33.00g | Carbs: 12.00g.
Lunch: Arla Skyr Natur. more...
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Losing 0.7 kg a Week
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silinda1964's Weight History
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