Weigh In record (no journal entry) for 19 July 2022
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71.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 87.71g | Prot: 90.39g | Carbs: 95.79g.
Breakfast: Galbani Сыр Моцарелла, Петелинка Котлета Куриная на Пару. Lunch: Смартори Котлета Куриная Жареная, Рис с Овощами. Dinner: Жареное Яйцо, Борщ. Snacks/Other: Эклер, Мороженое. more...
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Gaining 0.5 kg a Week
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JuliaBus's Weight History
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