bebyindah's Journal, 19 Jul 22

makan sianh gaess

View Diet Calendar, 19 July 2022:
1267 kcal Fat: 35.13g | Prot: 53.70g | Carbs: 193.06g.   Breakfast: Pepaya. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Kentang Rebus, Tempe Rebus, Nasi Putih, Perkedel Kentang, Kobe Bumbu Kalasan, Bamboe Ayam Goreng Kalasan. Dinner: Kecambah, Perkedel Kentang, Ikan, Nasi Putih. Snacks/Other: Cahkwe, Roti Goreng, Dodol, Pepaya. more...
2692 kcal Exercise: Stretching (yoga) - 6 minutes, Fitness Training (Workout) - 51 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

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