ugh, up again.... I'm about to loose it.... I don't know what to do. I can't seem to get ahold of myself.... :-(
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58.5 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 8.49g | Prot: 9.64g | Carbs: 49.68g.
Breakfast: bran flakes, cherrios, mini chocolate chips, soy milk. more...
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Gaining 0.5 kg a Week
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