みふか's Journal, 19 Jul 22

View Diet Calendar, 19 July 2022:

654 kcal

Fat: 20.20g | Prot: 40.23g | Carbs: 78.35g. Breakfast: ザバスミルクプロテイン脂肪0ミルク風味. Lunch: ラタトゥイユ, 豚コマ, 小松菜, ママースパゲッティ. more...

1560 kcal

Exercise: Google Fit - 24 hours. more...

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お昼ごはん小松菜のスパゲティ

18 Jul 22 by member: みふか

みふか's Weight History