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covid last week kicked my butt so ive not been able to do much. weight has probably shot up but I'll get back to work soon! between my job, my company and studying, ive not had much time to go the gym in weeks.
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855 kcal
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Fat: 38.06g | Prot: 51.76g | Carbs: 72.21g.
Lunch: Lucozade Sport Raspberry, Chicken Meat , Coleslaw , Hard-Boiled Egg , Sainsbury's Red Onions, Cucumber (with Peel) , Lettuce. Dinner: Magnum Ruby. more...
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