Weigh In record (no journal entry) for 18 July 2022
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79.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 14.58g | Prot: 33.22g | Carbs: 113.97g.
Breakfast: Tucapel Galletas de Arroz Dulces, Colun Leche Descremada. Lunch: Zanahoria, Carne Molida, Minuto Verde Choclo Grano, Zapallo Italiano. Snacks/Other: Sushi, Iansa Azúcar Blanca Granulada, Nestlé Milo, Plátano. more...
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Gaining 0.5 kg a Week
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thaniavallejos's Weight History
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