Weigh In record (no journal entry) for 18 July 2022
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69.8 kg
Lost so far: 0.7 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 4.21g | Prot: 6.00g | Carbs: 47.84g.
Breakfast: Blackberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Corn Chex Gluten Free. more...
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Losing 1.4 kg a Week
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beachwalker97's Weight History
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