Weigh In record (no journal entry) for 04 February 2015
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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1327 kcal
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Fat: 41.47g | Prot: 59.64g | Carbs: 184.78g.
Breakfast: Pingo Doce Flocos de Aveia, Mimosa Leite Meio Gordo, Continente Cereais de Trigo com Chocolate. Lunch: Empada de Galinha, Sopa de Feijão Verde. Dinner: Coxa de Frango, Massa com Molho de Carne. Snacks/Other: Tangerinas, Barra de Cereais, Kiwi, Tangerinas. more...
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1635 kcal
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Exercise:
Desk Work - 7 hours, Standing - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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BonecaSu's Weight History
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