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This app has been a game changing! I had no idea that I was adding 950cal to my protein shake!
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2102 kcal
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Fat: 92.59g | Prot: 174.89g | Carbs: 158.61g.
Breakfast: SciVation Xtend Intra-Workout Catalyst Watermelon Madness, Fairlife Salted Caramel Protein Shake, SciVation Xtend Intra-Workout Catalyst Watermelon Madness, Dole Bananas, Vitamin D3 + K2, NAC, Sodium Bicarbonate, C Powder, COQ10, Creatine Monohydrate, Vitamin E 400 I.U., Organic Hemp Hearts, Gold Standard 100% Whey - Vanilla Ice Cream, Organic Coconut Oil, Organic Golden Omega Flaxseed, Ground Saigon Cinnamon, Old Fashioned Oatmeal, Turmeric (Ground). Lunch: Great Value Hamburger Dill Chips Pickles, Sunset Grape Tomatoes, Great Value Sliced Carrots, Mixed Salad Greens, Calavo Avocado, Sweet Potato, Extra Virgin Olive Oil, Kirkland Signature Chicken Breast, 365 Organic Pumpkin Seeds. Dinner: Mixed Salad Greens, Sunset Grape Tomatoes, Great Value Sliced Carrots, Kirkland Signature Premium Chunk Chicken Breast. Snacks/Other: Sqwincher Sqweeze Freezer Pops, Sqwincher Sqweeze Freezer Pops, Monster Beverage Zero Ultra (Can), Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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 Comments
Logging calories is the best - A real eye opener for sure.
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that's one heck of a protein shake! logging calories for me has been a complete game changer as well as an eye opening experience.
18 Jul 22 by member: ObeseToBeast123
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