Weigh In record (no journal entry) for 18 July 2022
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64.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 26.01g | Prot: 38.32g | Carbs: 103.28g.
Breakfast: Cereal Mix Galletas con Avena y Chocolate. Lunch: Naranjas, Roast Beef, Zapallo Hervido, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Repollo Verde, Huevo, Zapallo Hervido, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: La Paulina Queso Crema Light, Veneziana Pan Integral con Salvado. more...
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Losing 0.4 kg a Week
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 Comments
feliz x mis 300 grs bajados esta semana,si bien ayer domingo me di el gusto de comer pizza ,estoy muy feliz con mi progreso🌼
18 Jul 22 by member: lolobet
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