Weigh In record (no journal entry) for 18 July 2022
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65.8 kg
Lost so far: 15.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 84.25g | Prot: 117.01g | Carbs: 24.33g.
Lunch: Skinless Chicken Breast, Mozzarella Fresca Fresh Mozzarella. Dinner: Plum, Teddie Super Chunky Old Fashioned Peanut Butter, Zoe's Kitchen Greek Salad Dressing, Pork Chops (Top Loin, Boneless) , Broccoli , Cabbage . more...
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Gaining 1.6 kg a Week
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albreda1980's Weight History
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