Weigh In record (no journal entry) for 18 July 2022
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94.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 37.78g | Prot: 33.12g | Carbs: 242.40g.
Breakfast: Café com Açúcar, Panettone. Lunch: Pudim de Leite Condensado, Pudim de Leite Condensado, Suco de Limão, Tomates, Bordon Salsicha Ao Molho, Abobrinha Refogada, Arroz Branco (Cozido). Dinner: Macarrão Alho e Óleo, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: União Açúcar Refinado, Piracanjuba Farinha Láctea, Banana Prata, Café com Açúcar. more...
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Losing 0.2 kg a Week
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Érika_Santana's Weight History
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