evgesha_s's Journal, 18 Jul 22

Weigh In record (no journal entry) for 18 July 2022
63.9 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2022:
732 kcal Fat: 31.96g | Prot: 51.56g | Carbs: 64.58g.   Breakfast: Хлебный Базар Хлеб Бородинский, Кофе с Сахаром, Кукуруза, 100 Тонн Сыр Костромской 9%, Санта Бремор Форель Слабосолёная, Яйцо Куриное. Lunch: Малина, Голубика. more...
2340 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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evgesha_s's Weight History


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