Weigh In record (no journal entry) for 18 July 2022
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63.9 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 31.96g | Prot: 51.56g | Carbs: 64.58g.
Breakfast: Хлебный Базар Хлеб Бородинский, Кофе с Сахаром, Кукуруза, 100 Тонн Сыр Костромской 9%, Санта Бремор Форель Слабосолёная, Яйцо Куриное. Lunch: Малина, Голубика. more...
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Gaining 0.5 kg a Week
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evgesha_s's Weight History
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