Weigh In record (no journal entry) for 18 July 2022
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113.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 17.69g | Prot: 13.67g | Carbs: 48.66g.
Breakfast: Alpro Not Milk 1,8%, Edeka Paprika Geröstet, Chavroux Ziegenfrischkäse, Maille Dijonnaise, Alpro Not Milk 1,8%, Wilhelm Brandenburg Presskopf, Bio Sonne Bio-Brot Roggen. more...
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Losing 0.4 kg a Week
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Nussbaumtisch's Weight History
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