Weigh In record (no journal entry) for 18 July 2022
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59.9 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 60.85g | Prot: 60.62g | Carbs: 254.28g.
Breakfast: Blue Bay Sardynki w Sosie Pomidorowym, Chleb Razowy, Bielmar Śniadaniowa Klasyczna, Herbata bez Cukru. Lunch: Surówka z Białej Kapusty, Jajko Sadzone, Herbata Ziołowa, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Placki z Cukinii. Snacks/Other: Borówka Amerykańska, Storck Knoppers Mini, Nektarynki, Ciasto z Czarnymi Borówkami. more...
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2159 kcal
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Exercise:
Jazda rowerem - 1 hour and 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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*Galaktyka*'s Weight History
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