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1880 kcal
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Fat: 73.08g | Prot: 123.86g | Carbs: 186.68g.
Breakfast: Alpukat, Sari Roti Roti Tawar Gandum (2). Lunch: Mentimun (dengan Kulit), Daging Ayam (Panggang, Bakar, Dimasak), Hoka Hoka Bento Nasi Putih, Buncis, Tempe, Labu Siam, Wortel Dimasak. Dinner: Pakcoy, Daging Ayam (Panggang, Bakar, Dimasak), Hoka Hoka Bento Nasi Putih. Snacks/Other: Buah Naga, Pisang, Greenfields Yogurt Plain No Sugar. more...
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1328 kcal
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Exercise:
Fitness Training (Workout) - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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