Weigh In record (no journal entry) for 18 July 2022
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79.8 kg
Lost so far: 3.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 36.34g | Prot: 37.69g | Carbs: 77.16g.
Breakfast: Гречка Отварная, Зеленый Чай. Lunch: Курица Вареная, Красные Помидоры. Snacks/Other: Самса́, Меренговый Рулет. more...
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Gaining 0.8 kg a Week
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mira anidor's Weight History
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